Self-Help

Treatment can go a long way in reducing pain from injuries or other causes, but there are also things you can do yourself to help your condition. At Marion Pain Management Center, we are proud to provide self-help resources to our patients in Ocala, Marion County and The Villages, FL.

What is Self-Help?

Self-help strategies can help you achieve pain relief without receiving formal treatments or care. Although these may not be as effective as the interventional pain management services we offer, they can help provide further relief when combined with treatment and may help you better manage pain between appointments. At Marion Pain Management Center, we provide patients with both educational resources and pain management tips. Using these either individually or in combination with treatment may help you achieve an improved quality of life due to more effective or consistent pain relief.

What Self-Help Resources Are Available?

Marion Pain Management Center is proud to offer the following self-help resources:

 

If you find that self-help efforts aren’t enough and you need interventional pain services, contact us today to schedule an appointment at Marion Pain Management Services. We welcome patients from Gainesville, Marion County, Ocala, and the neighboring areas of Florida.